African recipes
African Recipes & Food

The African continent has a wide variety of food, as diverse as it's landscapes
and peoples.    Traditionally foods will focus round a carboydrate such as
maize meal or cassava, served with a meat-based stew, such as goat.

Food in South Africa tends to be very meat-based, and as a visitor you may
have opportunity to try unusual meats, such as giraffe or ostrich.  In coastal
regions, it may well be worth trying some of the freshly caught seafood.

Today, African food is the most diverse cuisine on the planet, a true "melting
pot" of foods and flavors. Africa's history is rich and so is its cuisine. With
influences from so many other countries, Dutch, English, Asian, and Indian,
Africa's new cuisine is the newest global food trend.

The Mediterranean has a place in African foods with its influence of olive oil,
olives, and pasta. Rich African stews are infused with elements from both the
East and the West. Using little meat, but an abundance of vegetables, African
stews have become a gourmet trend.

Southern African cuisine is reminiscent of the East with its sosaties, which are
like kebabs, bobotie, which is a curried minced dish, and bredies, which is a
type of casserole dish.

It's all about spice

Africa is all about spice: hot and spicy seasonings characterize the African
cuisine. Close your eyes and you'll be able to recognize the Ethiopian
seasoning mix, Berbere, which is a combination of chilies, chives, tarragon,
coriander, cardamom, fenugreek, and garlic.

The unique flavors of the African new cuisine are dependent on the abundant
use of various specific aromatic plants and other spices. Fenugreek, for
example, is used a lot and has a bittersweet flavor.

Cassava is a starch root and is used to thicken stews. Bambara are African
peanuts and are used in various dishes. Similar to cardamom, grains of
paradise are strong pepper-flavored seeds and used to flavor stews.

Other seeds that are used for flavor include the Egusi seeds. African spices are
often mixed. Some spice mixes, such as the Ras Al-Hanout includes over 25
different ingredients, such as rose petals, turmeric, cinnamon, cumin and
grains of paradise.

Dylan Miles, journalist, and website builder, lives in Texas. He is the owner and
co-editor of
http://www.gourmetworld.info on which you will find a longer, more
detailed version of this article.

Article Source:
http://EzineArticles.com/?expert=Dylan_Miles

If you're invited to an African home to share a meal with them - it may be very
simple fare, prepared at the home, and eaten with fingers.  Though restaurants
only tend to exist in tourist areas, you'll find they serve a good range of foods
and are often well priced.

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